Develops the ability to maintain balance on two or one leg in positions simulating jumps. Allows to remove excessive mobility and looseness, develops the ability to maintain a static posture at the entrance to the jump.
Helps develop the retention of the rotation in difficult positions of the head (inclination of the head and even flipping). In conjunction with the simulator, "Fit light" develops dexterity and coordination. What does it consist of?
The simulator consists of two parts: the top platform and the base. The top platform can be rotated relative to the base in only one direction (according to the customer's choice). Using a large diameter of the support bearing provides free rotation with virtually no loss of speed for friction and allows you to withstand loads of up to 200 kg.
Basic parameters Weight - 9 kg. Diameter - from 35 to 40 cm under the order. The weight of the athlete is unlimited. Service life without maintenance (replacement of lubricant) is about 5-7 years. Theory of the application of the counter The basis of application is the creation of the rotation of the upper platform relative to the base due to the muscular strength of the athlete.Thanks to the spinner, the athlete's body is included in the creation of the rotation in this order: legs, pelvis, shoulders and hands. If this is not done in this sequence - the rotation does not happen so quickly. It is not possible to deliberately regulate the so-called "synergy" or the right wave to create rotation.
This movement is very fleeting and is not controlled by the athlete to the proper degree, so it should be brought in automatic mode. The indicator of the correctness of creating the rotation is the number of revolutions.
Beginners have a rotation speed of 3-5, which is an indication of poor rotation. Through training, the number of revolutions increases to 50 and even to 80 from one approach. It is supposed to use skaters in two or one training.
In addition, I would like to note that rotation on one leg can be. This spinner without a motor, turns counter-clockwise. I will send in the coming days to your address.
I work as a coach of special training in St. Petersburg in the Academy of figure skating. The item "Spinner for figure skating. OFF ice" is in sale since Tuesday, February 25, 2020. This item is in the category "Sporting Goods\Winter Sports\Ice Skating\Other Ice Skating".The seller is "dmitrich1966" and is located in Syktyvkar. This item can be shipped worldwide.